How to Speak Volumes Without Words | Feed a Brain

How to Speak Volumes without Words

February 09, 2021

Our perception is a self-fulfilling prophecy. 

 

Judgment is something we can feel. 

 

Silent criticism is visible. 

 

The same goes for love, acceptance, and encouragement. 

 

What we give our attention to grows. 

 

The lens we choose to see the world, ourselves, and others through is in our control. 

 

Whether we choose to judge, criticize, accept, or show appreciative curiosity, we add fuel to bring the perception in which we see someone… and the perception in which we see ourselves… into reality. 

 

Our perception speaks volumes without words! 

 

When we choose to perceive people as their best selves (without expectation), it is much easier for them to live into that role. 

 

Our elevated perception encourages them to live into their best selves. 

 

Our elevated perception encourages us to live into our best selves. 

 

There is no need to drag a judgemental perception behind us, and instead we are all pulled upwards. 

 

We can adjust our aperture to see others the way we’d like to see them or ourselves. 

 

Or… we can focus on what we don’t like to see and, in doing so, attract our fears. 

 

When it comes to positively influencing the world, encouragement and acceptance beat criticism and judgment… 

 

Every. Single. Time. ✊🙏🤘

 


In my experiences, I have found this lesson to be very valuable. What have you learned through your experiences. Comment below. 

Wishing you a beautiful week filled with love and light. ❤️💡

Stay empowered! 💪

Cavin Balaster is a neuroscience-based functional nutritionist specializing in the gut-brain axis. He is a Certified Functional Nutrition Counselor and the author of How to Feed a Brain: Nutrition for Optimal Brain Function and Repair. His work focuses on helping individuals improve energy, mental clarity, and resilience, especially those recovering from concussions or dealing with brain fog and fatigue.

Through working with complex and challenging cases, Cavin has developed a clear understanding of what works, what does not, and how to adapt strategies for individuals recovering from TBI or concussions or dealing with brain fog, fatigue, and performance challenges.

Cavin Balaster

Cavin Balaster is a neuroscience-based functional nutritionist specializing in the gut-brain axis. He is a Certified Functional Nutrition Counselor and the author of How to Feed a Brain: Nutrition for Optimal Brain Function and Repair. His work focuses on helping individuals improve energy, mental clarity, and resilience, especially those recovering from concussions or dealing with brain fog and fatigue. Through working with complex and challenging cases, Cavin has developed a clear understanding of what works, what does not, and how to adapt strategies for individuals recovering from TBI or concussions or dealing with brain fog, fatigue, and performance challenges.

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