Tools for Better Health | Feed a Brain

Tools for Better Health

November 13, 2017

Throughout my recovery, I have come across a few products that I have found to be worth their weight in gold. I have used and continue to use these products, and I am happy to share them with you. Click on any product or banner to learn more.

Blood Sugar and Ketosis

Click Here for Full Article on Ketosis

Blood Ketone Meter: Click Here For Full Article on Ketosis

Blood Glucose Meter: Click Here For Full Article on Blood Sugar

 

BDNF and Cortical Activation

Full Article on Sauna Therapy

Full Article on My Treadmill Desk

 

Kitchen

Crock Pot: Read Our Full Article on Cooking with Bone Broth

 
 
Pressure Cooker for Faster Bone Broth: Read Our Full Article on Bone Broth Benefits

Contigo Water Vessel: Full Article on Hydration

Mandolin for easy slicing of produce. (WARNING: This is the most dangerous kitchen appliance I own! Be sure to use cut gloves with it)

 
Protect your hands while you feed your brain with these high-level cut resistant gloves.

 

My Favorite High-Powered Blender

 
 

health toolsbiohackingbrain healthsupplementssleepstress managementfunctional health
Cavin Balaster is a neuroscience-based functional nutritionist specializing in the gut-brain axis. He is a Certified Functional Nutrition Counselor and the author of How to Feed a Brain: Nutrition for Optimal Brain Function and Repair. His work focuses on helping individuals improve energy, mental clarity, and resilience, especially those recovering from concussions or dealing with brain fog and fatigue. Through working with complex and challenging cases, Cavin has developed a clear understanding of what works, what does not, and how to adapt strategies for individuals recovering from TBI or concussions or dealing with brain fog, fatigue, and performance challenges.

Cavin Balaster

Cavin Balaster is a neuroscience-based functional nutritionist specializing in the gut-brain axis. He is a Certified Functional Nutrition Counselor and the author of How to Feed a Brain: Nutrition for Optimal Brain Function and Repair. His work focuses on helping individuals improve energy, mental clarity, and resilience, especially those recovering from concussions or dealing with brain fog and fatigue. Through working with complex and challenging cases, Cavin has developed a clear understanding of what works, what does not, and how to adapt strategies for individuals recovering from TBI or concussions or dealing with brain fog, fatigue, and performance challenges.

Back to Blog

Support Your Brain. Empower Your Life.

Nutrition matters. Lifestyle matters. But real brain health goes far beyond food and supplements alone.

Whether you’re recovering from a concussion or neurological challenge, or you’re looking to optimize focus, clarity, and resilience, Cavin works with you to bring your brain, body and nervous system back into balance, function, and forward momentum.

This work is about restoring order, building capacity, and helping you function at your highest level in daily life, work, and relationships.

Book your consult today.