Feed a Brain Articles

The Gut-Brain Packs

Cavin Balaster

Published on: 16/03/2026

Explore the complete gut-brain blueprint: how gut health, diet, and lifestyle choices directly shape your brain performance, mood, and long-term neurological health.

ArticlesSupplements and Biochemistry

Omega

Cavin Balaster

Published on: 14/03/2023

Omega-3 fatty acids are essential for brain structure and function. Explore the full science of EPA, DHA, and ALA and how they protect cognition, mood, and neurological health.

ArticlesSupplements and Biochemistry

Uridine: A Key for Synaptogenesis

Cavin Balaster

Published on: 20/07/2018

Uridine is a nucleotide essential for synaptogenesis - the formation of new neural connections. Learn how it supports cognitive function, mood, and brain repair.

ArticlesSupplements and Biochemistry

ATP: The Fuel that Powers Our Cells

Cavin Balaster

Published on: 09/11/2017

ATP is the universal currency of cellular energy. Discover how mitochondrial function, nutrition, and lifestyle choices determine your brain's energy supply and cognitive vitality.

Food and Supplements for Optimal Brain FunctionSupplements and Biochemistry