Creating Beauty from the Inside Out | Feed a Brain

Create Beauty

September 04, 2021

The world can be so beautiful. 

The world can be so ugly. 

And our perception has so much power. 

It is in the way we perceive and relate with the world where she shows us her beauty or her ugliness. 

When we express our perceptions in a way that outlines and highlights the beauty that we see… 

 rather than by criticizing what we would like to see changed… 

we allow others to see their own beauty and to recognize the aspects that are not congruent.  

And when we see them in their light… When we see people as their beautiful and flattering selves…

they are naturally pulled to live into that perception. 

They are naturally pulled to evolve voluntarily. 

When we see people as the most flattering version of themselves, it is so much easier for them to simply step into an already established perception. 

And when we see people as their flaws and imperfections… 

When we focus on people’s blemishes… 

They are either dragged down to that less flattering existence, or they are forced to dig themselves out of a negative perception before climbing any higher in our eyes. 

And your perception is largely a choice… a powerful choice… 

a choice that creates. 

I choose to see your beauty. 

I choose to see our beauty.

I choose to see you as the love and light of your infinite being. 

I choose to pull you up and not to drag you down. 

What we give our attention to grows.

What you look for, you will find. 

What you look for, you will create. 

May you find beauty in the world. 

May you find the beauty that you are. 

Stay empowered. 

Stay strong.

Stay loving. 

Keep rocking your life! 

Cavin Balaster is a neuroscience-based functional nutritionist specializing in the gut-brain axis. He is a Certified Functional Nutrition Counselor and the author of How to Feed a Brain: Nutrition for Optimal Brain Function and Repair. His work focuses on helping individuals improve energy, mental clarity, and resilience, especially those recovering from concussions or dealing with brain fog and fatigue.

Through working with complex and challenging cases, Cavin has developed a clear understanding of what works, what does not, and how to adapt strategies for individuals recovering from TBI or concussions or dealing with brain fog, fatigue, and performance challenges.

Cavin Balaster

Cavin Balaster is a neuroscience-based functional nutritionist specializing in the gut-brain axis. He is a Certified Functional Nutrition Counselor and the author of How to Feed a Brain: Nutrition for Optimal Brain Function and Repair. His work focuses on helping individuals improve energy, mental clarity, and resilience, especially those recovering from concussions or dealing with brain fog and fatigue. Through working with complex and challenging cases, Cavin has developed a clear understanding of what works, what does not, and how to adapt strategies for individuals recovering from TBI or concussions or dealing with brain fog, fatigue, and performance challenges.

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