Feed a Brain Articles

Hearty Bone Broth Root Vegetable Paleo Soup

Hearty Bone Broth Root Vegetable Paleo Soup

Hearty Bone Broth Root Vegetable Paleo SoupCavin Balaster
Published on: 04/02/2026

A nourishing paleo soup made with healing bone broth and colorful root vegetables. Packed with collagen, minerals, and anti-inflammatory nutrients for brain and body.

paleo soupbone brothroot vegetableanti-inflammatorybrain foodgut healingcollagen
Kitchari

Kitchari

KitchariCavin Balaster
Published on: 16/03/2025

Kitchari is an Ayurvedic staple renowned for gut healing and easy digestion. This warming recipe of split mung beans and rice is nourishing for body and brain.

kitchariAyurvedicgut healinganti-inflammatorymung beansdigestive healthbrain food recipe
Create Beauty

Create Beauty

Create BeautyCavin Balaster
Published on: 04/09/2021

True beauty radiates from within. Discover how nutrition, gut health, and lifestyle choices shape skin health, hair quality, and your body's natural vitality.

beautyskin healthnutritiongut-brain axisanti-inflammatorycollagenradiant health
V's Cabbage Stew

V's Cabbage Stew

V's Cabbage StewCavin Balaster
Published on: 07/12/2018

A hearty, gut-healing cabbage stew inspired by V's kitchen. Rich in prebiotic fiber, sulfur compounds, and anti-inflammatory nutrients to nourish your gut and brain.

cabbage stewgut healinganti-inflammatoryprebioticbrain food recipesulfurfiber