Liver Code
Cavin BalasterPublished on: 18/12/2024
The liver is central to detoxification, metabolism, and brain health. Discover how liver function impacts cognition and the nutritional strategies to support it.
How to Feed a Brain
Feed a Brain Articles
Cavin Balaster
Deeply Colored Produce: Unleash the Power of Pigment!
Cavin BalasterPublished on: 05/10/2023
The pigments in deeply colored fruits and vegetables are powerful brain protectors. Discover the science behind anthocyanins, carotenoids, and other brain-boosting phytonutrients.
How to Feed a Brain
Greens and Sulfur
Cavin BalasterPublished on: 01/07/2023
Sulfur-rich greens like broccoli and kale are powerful detoxifiers and brain protectors. Learn how sulfur compounds support glutathione, liver health, and cognition.
How to Feed a Brain